Boka yoga, workshops och evenemang
Cultivating Happiness A journey to inner balance (150 kr)
Fredag 27 september kl 19:00 - 20:45
In this meditative workshop, we will explore the essence of happiness and how to reconnect with your inner self. Through a combination of physical movements, breathing exercises, and mindfulness techniques, you'll learn to maintain balance and relaxation, even in the midst of life's chaos. Discover how to stay grounded, align with the natural rhythms of existence, and cultivate lasting happiness, no matter the challenges you face. "Learn and Commit to these simple practices for 45 days and you will surely see a difference."
Who can join?: These classes are designed for everyone. Whether you are new or a seasoned yoga practitioner, you can join. Classes are in simple English and can be easily understood and practiced by anyone. All are welcome.In this meditative workshop, we will explore the essence of happiness and how to reconnect with your inner self. Through a combination of physical movements, breathing exercises, and mindfulness techniques, you'll learn to maintain balance and relaxation, even in the midst of life's chaos. D..Visa mer
Who can join?: These classes are designed for everyone. Whether you are new or a seasoned yoga practitioner, you can join. Classes are in simple English and can be easily understood and practiced by anyone. All are welcome.In this meditative workshop, we will explore the essence of happiness and how to reconnect with your inner self. Through a combination of physical movements, breathing exercises, and mindfulness techniques, you'll learn to maintain balance and relaxation, even in the midst of life's chaos. D..