Yoga - Advanced Class (395 kr)

Lördag 21 september 2019 kl 17:00 - 18:30

According to ancient yoga philosophy, the art of yoga is a movement towards the highest layer of consciousness; a blissful state of enlightened oneness. This state is within all human beings but in order to reach a glimpse of it, we work through five layers (koshas): The physical layer (asanas),the energy layer (pranayama), the psychological layer (mind), the layer of inner wisdom (wisdom beyond the mind) and finally the Universal Self (the egoless state). During intense and dedicated yoga & meditation practice you may have experienced different layers on your yoga journey.
With this workshop Govind aims to help you to step further on your personal yoga journey; further than the physical layer of asanas and the mental layer of meditation. With the insight of the five koshas, you will gain awareness of the different layers of yoga and meditation experience in your own practice.
According to ancient yoga philosophy, the art of yoga is a movement towards the highest layer of consciousness; a blissful state of enlightened oneness. This state is within all human beings but in order to reach a glimpse of it, we work through five layers (koshas): The physical layer (asanas),the.. Visa mer

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