Restorative Nidra med Paula (300 kr)

Fredag 14 februari kl 19:00 - 21:00

Held by bolsters, blocks and blankets, we invite our selves to explore the kindness of deep passive poses and deep relaxation states.

The pass finishes with a very special Savasana. A deep guided yoga Nidra relaxation with the vibration of tibetan bowls, gong and a gentle head release touch.

This workshop is focused on creating an integral, wide sensation of peace and rest.A space ideal to let go off stress and tensions and enjoy the soothing effects of yoga.
Held by bolsters, blocks and blankets, we invite our selves to explore the kindness of deep passive poses and deep relaxation states.

The pass finishes with a very special Savasana. A deep guided yoga Nidra relaxation with the vibration of tibetan bowls, gong and a gentle head release touch.

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