Lilla Yogastudion Drop In - Terminskurser

Practicing backbends safely (450 kr)

Lördag 19 maj kl 10:00 - 13:00

Backbending is the action of opening the chest and stretching the whole front line of the body. It brings the energy up through the spine and also stimulates the nervous system. Backbending has the benefit of waking you up and improving your mood and alle
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