In Situ Osteopathy

5.0
126 omdömen
Osteopathy is a gentle treatment for facilitating health and balance. Mostly people visit the clinic for pain relief or stress. Your pain/stress may take the form of a headache or migraine or you may be recovering from a broken limb or hip operation for example. Sometimes our habits or activities lead us to develop patterns of movement consequently creating tension or strain as you adjust to your environment. These patterns can be ingrained for many years before presenting as an ache, discomfort, tightness, troubled sleep or even disease. So whether you have back or neck trouble, muscle pain or joint restriction, amongst a myriad of symptoms, osteopathy is a modality to assist you during your process to feel better, healthier and even stronger.
When treatment has finished, I may advise you regarding maintainence and a few exercises to improve your current situation.
Please arrive at your appointed time and not earlier as I'm unable to open earlier due to treating.

Thanks

Penny

Boka tid

  • Osteopathic treatment

    • Osteopathy New Patient

      900 kr
      Osteopathy is a form of manual therapy based on philosophy and principles that allow practitioners to use a method of diagnosis and treatment through using their hands. We take into consideration the health and vitality of the whole person using the premiss that no body part, or system of the body, works in isolation.
      The practice of osteopathy is based on four fundamental principles that guide osteopathic reasoning and diagnosis towards a natural health-oriented, patient-centred approach to healthcare. These principles are:
      The human being functions as a whole; nothing works in isolation
      The body has its own inherent self-regulatory mechanisms to self-heal.
      The structure and function (anatomy and physiology) of the body are interconnected and interrelated on every level
      The treatment of the patient is based on the above three principles.
      As an Osteopath, we are focused on maintaining homeostasis of all systems, promoting normal circulation of blood and lymph throughout the body. This funnels nutrition to all bodily tissues and enables the drainage of metabolic waste from those same tissues. Collectively, this maintains a healthy, functioning nervous system.
      The core of Osteopathy is the recognition of the bodys innate ability to heal itself when blockages are removed.
    • Osteopathy Returning Patient 45 minutes

      900 kr
      Osteopathy is a form of manual therapy based on philosophy and principles that allow practitioners to use a method of diagnosis and treatment through using their hands. We take into consideration the health and vitality of the whole person using the premiss that no body part, or system of the body, works in isolation.
      The practice of osteopathy is based on four fundamental principles that guide osteopathic reasoning and diagnosis towards a natural health-oriented, patient-centred approach to healthcare. These principles are:
      The human being functions as a whole; nothing works in isolation
      The body has its own inherent self-regulatory mechanisms to self-heal.
      The structure and function (anatomy and physiology) of the body are interconnected and interrelated on every level
      The treatment of the patient is based on the above three principles.
      As an Osteopath, we are focused on maintaining homeostasis of all systems, promoting normal circulation of blood and lymph throughout the body. This funnels nutrition to all bodily tissues and enables the drainage of metabolic waste from those same tissues. Collectively, this maintains a healthy, functioning nervous system.
      The core of Osteopathy is the recognition of the bodys innate ability to heal itself when blockages are removed.
    • Osteopathy Returning Patient 75 minutes

      1 300 kr
      The extra time is for you who need more time with questions and exercises, as well as just giving yourself space to adjust after treatment.

      Osteopathy is a form of manual therapy based on philosophy and principles that allow practitioners to use a method of diagnosis and treatment through using their hands. We take into consideration the health and vitality of the whole person using the premiss that no body part, or system of the body, works in isolation.
      The practice of osteopathy is based on four fundamental principles that guide osteopathic reasoning and diagnosis towards a natural health-oriented, patient-centred approach to healthcare. These principles are:
      The human being functions as a whole; nothing works in isolation
      The body has its own inherent self-regulatory mechanisms to self-heal.
      The structure and function (anatomy and physiology) of the body are interconnected and interrelated on every level
      The treatment of the patient is based on the above three principles.
      As an Osteopath, we are focused on maintaining homeostasis of all systems, promoting normal circulation of blood and lymph throughout the body. This funnels nutrition to all bodily tissues and enables the drainage of metabolic waste from those same tissues. Collectively, this maintains a healthy, functioning nervous system.
      The core of Osteopathy is the recognition of the bodys innate ability to heal itself when blockages are removed.
  • Cranial Osteopathy

    • Cranial in the Osteopathic field 45 minutes

      900 kr
      Cranial Osteopathy is a whole body experience assisting with improving circulation of cerebral spinal fluid, arterial and venous flow and lymph. Reducing stagnation and improving health.
      Some people prefer this treatment above any other due to its subtle and gentle approach.
      Hands are typically placed around the cranium (head) and sacrum (the triangular bone connecting left and right hip bones of the pelvis). A very subtle yet effective treatment to enable ease balance and healing in the whole body identifying strain and stress patterns manifesting as tension, pain or discomfort. Cranial Osteopathy is very effective for:
      - Everyone!
      - People who have a lot of pain and may have difficulty being touched or moved and need extra care and compassion
      - If you have had any kind of trauma or abuse of any kind whether emotional, verbal, physical or sexually related.
      - Exhaustion/burn out, extreme tiredness and fatigue. Even if you suffer from depression.
      - Surgery, recent or old, injuries, broken bones or accidents causing concussion or reduced range of movement.
      - Any symptoms that reduce your quality of life.

      If you have more questions then please contact me.
      Please check out the scientific research around Cranial Osteopathy courtesy of
      Sutherland Cranial College of Osteopathy

      Research relevant to cranial osteopathy
      Baltazar G A, Kolwitz C, Petrone P, et al. (March 18, 2020) Osteopathic Manipulative Treatment Relieves Post-concussion Symptoms in a Case of Polytrauma. Cureus 12(3): e7317. doi:10.7759/cureus.7317 https://www.cureus.com/articles/28591-osteopathic-manipulative-treatment-relieves-post-concussion-symptoms-in-a-case-of-polytrauma?fbclid=IwAR2S4O-eiDGZMww2cGAbmaTIrt2sEPg1wJnXATxayU5XLRhl67K3VvcuDos

      Herring, S.W. and Teng, S. (2000). Strain in the braincase and its sutures during function. Am. J. Phys. Anthropol., 112: 575-593. doi:10.1002/1096-8644(200008)112:43.0.CO;2-0 See https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2813197/

      Matsumae M, Kuroda K, Yatsushiro S, et al. (2019). Changing the Currently Held Concept of Cerebrospinal Fluid Dynamics Based on Shared Findings of Cerebrospinal Fluid Motion in the Cranial Cavity Using Various Types of Magnetic Resonance Imaging Techniques. Neurol Med Chir (Tokyo). 59(4):133-146. doi:10.2176/nmc.ra.2018-0272 See https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6465527/

      Moore, C. I., & Cao, R. (2008). The hemo-neural hypothesis: on the role of blood flow in information processing. Journal of neurophysiology, 99(5), 20352047. doi:10.1152/jn.01366.2006
    • Cranial in the Osteopathic field 75 minutes

      1 300 kr
      For you who wish for a longer Cranial treatment, or time for questions, advice and discussion if prefered.

      Cranial Osteopathy is a whole body experience assisting with improving circulation of cerebral spinal fluid, arterial and venous flow and lymph. Reducing stagnation and improving health. Some people prefer this treatment above any other due to its subtle and gentle approach.
      Hands are typically placed around the cranium (head) and sacrum (the triangular bone connecting left and right hip bones of the pelvis). A very subtle yet effective treatment to enable ease balance and healing in the whole body identifying strain and stress patterns manifesting as tension, pain or discomfort. Facilitating fluid movement Cranial Osteopathy is very effective for:
      - Everyone!
      - People who have a lot of pain and may have difficulty being touched or moved and need extra care and compassion
      - If you have had any kind of trauma or abuse of any kind whether emotional, verbal, physical or sexually related.
      - Exhaustion/burn out, extreme tiredness and fatigue. Even if you suffer from depression.
      - Surgery, recent or old, injuries, broken bones or accidents causing concussion or reduced range of movement.
      - Any symptoms that reduce your quality of life.

      If you have more questions then please contact me.
      Please check out the scientific research around Cranial Osteopathy courtesy of
      Sutherland Cranial College of Osteopathy

      Research relevant to cranial osteopathy
      Baltazar G A, Kolwitz C, Petrone P, et al. (March 18, 2020) Osteopathic Manipulative Treatment Relieves Post-concussion Symptoms in a Case of Polytrauma. Cureus 12(3): e7317. doi:10.7759/cureus.7317 https://www.cureus.com/articles/28591-osteopathic-manipulative-treatment-relieves-post-concussion-symptoms-in-a-case-of-polytrauma?fbclid=IwAR2S4O-eiDGZMww2cGAbmaTIrt2sEPg1wJnXATxayU5XLRhl67K3VvcuDos

      Herring, S.W. and Teng, S. (2000). Strain in the braincase and its sutures during function. Am. J. Phys. Anthropol., 112: 575-593. doi:10.1002/1096-8644(200008)112:43.0.CO;2-0 See https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2813197/

      Matsumae M, Kuroda K, Yatsushiro S, et al. (2019). Changing the Currently Held Concept of Cerebrospinal Fluid Dynamics Based on Shared Findings of Cerebrospinal Fluid Motion in the Cranial Cavity Using Various Types of Magnetic Resonance Imaging Techniques. Neurol Med Chir (Tokyo). 59(4):133-146. doi:10.2176/nmc.ra.2018-0272 See https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6465527/

      Moore, C. I., & Cao, R. (2008). The hemo-neural hypothesis: on the role of blood flow in information processing. Journal of neurophysiology, 99(5), 20352047. doi:10.1152/jn.01366.2006
  • Yoga 1 hour

    • Yoga 1 person

      1 000 kr
      Yoga designed for your needs and goals based on any previous injuries or restriction. This time includes breathwork, asana practice, relaxation and and open conversation if you have questions during your practice. You can record yourself so you have a regular practice to follow if you wish to. We work together to achieve what works best for you.
    • Yoga 2 people

      1 800 kr
      Yoga designed for your needs and goals based on any previous injuries or restriction. This time includes breathwork, asana practice, relaxation and and open conversation if you have questions during your practice. You can record yourself so you have a regular practice to follow if you wish to. We work together to achieve what works best for you.

Omdömen

5.0
126 omdömen
16 okt 2021
it was very good discussion, loads of information and recommendation. sensible check up and treatment. very pleasant and friendly atmosphere.
Verifierad kund
7 okt 2021
Amazing yoga class
Mali G
Svar från In Situ Osteopathy: 8 okt 09:36
You are welcome anytime Mail. Take care.
30 sep 2021
Känslomässiga spänningar förlöstes, min kropp känns mer grundad och det gör inte längre ont.
Marie M
Svar från In Situ Osteopathy: 8 okt 09:37
So glad to hear Marie. Look after yourself.
26 aug 2021
Kunnig o lyhörd behandlare med fjäderlätta händer som gör massiv verkan.
Anna F
Svar från In Situ Osteopathy: 28 aug 20:21
Hej Anna, thanks for your feedback. It was a pleasure working with you. Have a good weekend.
18 aug 2021
Lika bra som alltid, dvs underbart! Märker stor skillnad i kroppen efter bara en behandling!
Andrea H
Svar från In Situ Osteopathy: 19 aug 10:35
Thanks Andrea, hope you are feeling better. Take care of yourself.
28 jul 2021
Penny är toppen, väldigt varmt bemötande och väldigt kunnig!
Anna J
Svar från In Situ Osteopathy: 19 aug 10:22
Thanks Anna, hope all is well with you.
23 jul 2021
Penny is amazing- You will love her
Debra Z R
Svar från In Situ Osteopathy: 26 jul 13:25
It?s a pleasure working with you Debbie. Thanks for your trust.
27 jun 2021
Cranial osteopathy treatment. Amazing. So relaxing. Professional. I highly recommend this kind of treatment. Mine was a treatment for stress.
Jennifer M
Svar från In Situ Osteopathy: 28 jul 11:54
Hope you are feeling better Jen.
7 jun 2021
Penny took a lot of time to carefully explain her diagnosis, what could have caused my pain and how to avoid and alleviate it in the future. There is a calm and pleasant atmosphere in the practice.
Verifierad kund
Svar från In Situ Osteopathy: 28 jul 11:55
Thanks for the testimonial. Hope you feel better.
31 maj 2021
Väldigt noggrann och djup. Penny är fantastisk! Ser fram emot min nästa behandling!
Zoe S
Svar från In Situ Osteopathy: 28 jul 11:56
Thanks Zoe. Hope all is well with you.
22 maj 2021
Penny takes the time to understand the holistic perspective. Very professional approach. I felt very at ease in the space she created and was amazed at how such gentle touch could have such an impact.
Anna S
Svar från In Situ Osteopathy: 28 jul 11:56
Thanks Anna. Hope you are feeling better.
7 apr 2021
Fick behandling för spänningar/obalans i nacke och rygg som kvarstått drygt ett år efter nacktrauma. Fick fantastikt bra behandling/hjälp och nya insikter. Väldigt tacksam.
Ingrid R
Svar från In Situ Osteopathy: 28 jul 11:57
Thanks Ingrid. Hope all is well with you.
24 mar 2021
Magical treatment!
Daniel C
Svar från In Situ Osteopathy: 28 jul 11:57
Thanks Daniel. Hope you are feeling better.
23 mar 2021
Words can not describe the magic of Penny! She has helped me through a lot and I keep coming back whenever there is something going on, in my body or mind. Pennys gentle touch and approach and her deep knowledge, it is truly amazing!
Åsa B
Svar från In Situ Osteopathy: 28 jul 11:59
Thanks Åsa, it?s been a pleasure working with you. Hope you are feeling better.
15 mar 2021
Underbar behandling!
Sabina S
Svar från In Situ Osteopathy: 28 jul 11:59
Thanks Sabina. Hope you are well.
15 dec 2020
Varma rekommendationer för Penny. Hon är till stor hjälp.
Leif P
Svar från In Situ Osteopathy: 28 jul 11:59
Thanks Leif. Hope you have some respite and taking care.
10 dec 2020
Individuellt utformad, tog sig tid för att testa o lyssna av. Mycket nöjd!
Pontus S
Svar från In Situ Osteopathy: 28 jul 12:00
Thank you Pontus. Hope you are well.
9 dec 2020
Fantastiskt bra!
Agneta T
Svar från In Situ Osteopathy: 28 jul 12:00
Thanks Agneta! Hope all is well with you.
17 nov 2020
Penny har en fantastisk förmåga att hjälp kroppen till balans och läkning. Jag rekommenderar henne varmt!
Lina S
Svar från In Situ Osteopathy: 28 jul 12:01
Thank you Lina. Much appreciated.
11 nov 2020
A very talented and skilled osteopath, I deeply recommend a visit.
Lovisa L
Svar från In Situ Osteopathy: 28 jul 12:01
Thanks Lovisa, hope you are feeling well.
23 sep 2020
Magiskt
Lotta A
Svar från In Situ Osteopathy: 28 jul 12:02
Thanks Lotta! Take care
4 sep 2020
Mycket trevlig upplevelse, inte påträngande eller obekvämt på något sätt. Känner redan efter andra besöket utav förbättringar. Rekommenderar!
Stefan B
Svar från In Situ Osteopathy: 28 jul 12:02
Thanks Stefan. Hope you are feeling better.
27 jul 2020
Penny är underbart, jag känner mig trygghet
Debra Z R
Svar från In Situ Osteopathy: 28 jul 12:04
Thank you Debbie. Hope you are feeling better
15 jun 2020
Mycket bra
Viveka B
Svar från In Situ Osteopathy: 28 jul 12:05
Thanks Viveka. Hope all is well with you.
25 feb 2020
Mycket proffesionellt och mänskligt bemötande.
Kerstin L
Svar från In Situ Osteopathy: 28 jul 12:05
Very kind of you Kerstin. Thanks. Hope you are well.
17 feb 2020
Behandlingen var underbar, Penny är fantastisk och kunnig!
Andrea H
Svar från In Situ Osteopathy: 28 jul 12:05
Thanks dearest Andrea. Take care of yourself.
14 jan 2020
Behandlingen kändes väldigt professionellt och trygg.
Lisa O
Svar från In Situ Osteopathy: 28 jul 12:06
Thanks Lisa, hope you and doing well.
4 dec 2019
Penny is super professional, gifted and caring. She makes you feel very safe, secure and well cared for. And she does magic with the lightest touch.
Johanna A
Svar från In Situ Osteopathy: 28 jul 12:07
Thanks Johanna, hope you have some respite and well-being. Take care
28 nov 2019
Mycket bra bemötande.
Verifierad kund
Svar från In Situ Osteopathy: 28 jul 12:07
Thank you. Stay well
24 nov 2019
Jättebra
Verifierad kund
Svar från In Situ Osteopathy: 28 jul 12:07
Thank you, stay well.
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